By Devdarshan Bastola | Anandoham Health | April 21, 2026 A woman walked into my clinic last year with three years of generalised anxiety, a daily mindfulness practice, and a question she could not answer: "Why is it not working?" She had done the eight-week Mindfullness Based Stress Reduction (MBSR) course as well. And yet her nervous system was still braced against a catastrophe she could not name — the fear that if she died, what would happen to her mother. When I sat wit

What does absolute truth have to do with mental health? Explore how the Vedic concept of Satya and the epistemology of perception reveal the roots of psychological suffering — through the lens of Dev's Vedic Therapy.

What is the Atma and why does it matter for mental health? Counselling psychologist Devdarshan Bastola explains the Vedic concept of the witnessing self and its clinical relevance to anxiety, depression, and psychological suffering.

Why does psychological suffering persist even after therapy? Explore how Dev's Vedic Therapy reveals what conventional psychotherapy cannot address — through Avidya, Klesha, and the Bharatiya knowledge tradition.